Fit N Fun

  • Fit N Fun is a highly acclaimed multisport program to make physical fitness and sports fun, engaging and enjoyable for young kids. At CK One, we recognize that young kids have an innate desire to move and we encourage this through our exciting blend of sports, gymnastics and obstacle courses. It is a comprehensive kid fitness programs incorporating strength, flexibility, speed, balance, coordination, power, and discipline.

    Our unique program is based on our non-competitive philosophy and has been painstakingly developed by a team of AFPA certified professionals, well renowned USA based Gymnastics instructor, renowned sports coaches, physiotherapist, orthopedics and concerned parents.

  • Fit n fun is a new take on the traditional fitness concept. We believe fit kids make healthier, happier adults and thus, kids are our foremost focus. Fitness for kids is not muscle building at gym – it can be achieved through an array of exciting games, props, and technology in a structured, non-competitive, and playful environment. We strive to achieve fitness that encapsulates strength, flexibility, endurance, agility, speed, balance and coordination.

    First and foremost, kids crave variety and since, it’s fun to do gymnastics, children develop positive feelings associated with exercise and fitness that can last a lifetime. Gymnastics is a combination of hundreds of activities like tumbles, rolls, cartwheels, walks etc. – all done in a fun and secure environment. Each class starts with a structured warm-up and ends with a fun finish. Overall, these drills benefit them in not only gymnastics but every other sport they may try throughout their life.